easy healthy spring dinner recipes

Hello my lovely friends! Spring has finally sprung, and it’s time to enjoy some fresh, healthy and delicious food. My favorite thing about spring is the abundance of fresh produce that becomes available, and it’s the perfect time to incorporate some of these delicious ingredients into your meals. If you’re looking for some healthy spring dinner ideas, you’ve come to the right place! I’ve compiled a list of my favorite recipes that are not only delicious, but also easy to make.

Sheet Pan Chicken with Spring Veggies

This sheet pan chicken with spring veggies is one of my absolute favorite recipes. Not only is it easy to make, but it’s also healthy and delicious. Here are the ingredients you’ll need:

• 4 chicken breasts
• 1 bunch of asparagus
• 1 pint of cherry tomatoes
• 2 cloves of garlic
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper

Instructions:

1. Preheat your oven to 400°F.
2. Place the chicken breasts in the center of a baking sheet.
3. Arrange the asparagus and cherry tomatoes around the chicken.
4. Drizzle the olive oil over everything, then sprinkle with garlic, salt and pepper.
5. Bake for 25-30 minutes, or until the chicken is fully cooked.

Lemon Garlic Asparagus Pasta

This lemon garlic asparagus pasta is the perfect light and refreshing spring dinner. Here’s what you’ll need:

• 8 oz spaghetti
• 1 lb asparagus
• 1/4 cup olive oil
• 4 cloves of garlic
• 1 lemon
• salt and pepper

Instructions:

1. Cook the spaghetti according to the package instructions.
2. While the spaghetti is cooking, trim the asparagus and cut it into 2-inch pieces.
3. Heat the olive oil in a large skillet over medium heat.
4. Add the garlic and cook until fragrant, about 1 minute.
5. Add the asparagus to the skillet and cook for 5-7 minutes, or until tender.
6. Zest the lemon and add the zest to the skillet.
7. Once the spaghetti is cooked, drain it and add it to the skillet.
8. Toss everything together and season with salt and pepper.

Spring Vegetable Stir-Fry

This spring vegetable stir-fry is another one of my favorites. It’s packed with fresh veggies and has a delicious sauce that’s made from scratch. Here are the ingredients you’ll need:

• 1 cup snow peas
• 1 red bell pepper
• 1 yellow bell pepper
• 1 lb asparagus
• 4 baby bok choy
• 1 tbsp cornstarch
• 2 tbsp soy sauce
• 2 tbsp honey
• 1 tbsp sesame oil
• 1 tbsp garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp vegetable oil

Instructions:

1. Prepare the veggies by trimming the snow peas, slicing the bell peppers and asparagus, and cutting the baby bok choy in half.
2. In a small bowl, whisk together the cornstarch, soy sauce, honey, sesame oil, garlic and ginger.
3. Heat the vegetable oil in a wok or large skillet over high heat.
4. Add the snow peas and stir-fry for 1 minute.
5. Add the bell peppers, asparagus and baby bok choy, and continue stir-frying for another 5 minutes, or until the veggies are tender-crisp.
6. Add the sauce to the skillet and stir-fry for another minute, until everything is coated in the sauce.

Baked Salmon with Spring Veggies

This baked salmon with spring veggies is a delicious and nutritious meal that’s ready in under 30 minutes. Here are the ingredients you’ll need:

• 4 salmon fillets
• 1 lb asparagus
• 1 pint cherry tomatoes
• 2 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 lemon, sliced

Instructions:

1. Preheat your oven to 400°F.
2. Lay the salmon fillets in the center of a baking sheet.
3. Arrange the asparagus and cherry tomatoes around the salmon.
4. Drizzle the olive oil over everything, then sprinkle with salt, pepper, garlic powder and lemon slices.
5. Bake for 15-20 minutes, or until the salmon is fully cooked.

I hope you enjoy these spring dinner recipes as much as I do. Let me know which one is your favorite!

If you are looking for Healthy Spring Dinner Recipes - Rainbow Delicious you've visit to the right page. We have 5 Pics about Healthy Spring Dinner Recipes - Rainbow Delicious like Healthy Spring Dinner Recipes - Rainbow Delicious, Sheet Pan Chicken with Spring Veggies | Recipe | Veggie recipes and also Healthy Spring Dinner Recipes | Recipes, Spring recipes dinner, Healthy. Here it is:

Healthy Spring Dinner Recipes - Rainbow Delicious

rainbowdelicious.com

rainbowdelicious

70+ Spring Dinner Ideas - Best Recipes For Easy Spring Dinners

www.delish.com

spring dinners dinner easy recipes

32 Healthy Spring Dinners You Can Throw Together In Minutes | Spring

www.pinterest.com

Healthy Spring Dinner Recipes | Recipes, Spring Recipes Dinner, Healthy

www.pinterest.com

womansday

Sheet Pan Chicken With Spring Veggies | Recipe | Veggie Recipes

www.pinterest.com

weeknight

Sheet pan chicken with spring veggies. Healthy spring dinner recipes. 32 healthy spring dinners you can throw together in minutes